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The Sonny Brown Breakdown Discusses the Training, Teaching, Health and Education of Grappling & MMA.

Apr 29, 2020

I talk to Daniele Bolelli who is a writer, martial artist and a university professor. He is the host of multiple podcasts including the Drunken Daoist podcast and the History on Fire podcast. He has also authored many books such as "On the Warrior’s Path: Philosophy, Fighting, and Martial Arts Mythology" and "Not...


Apr 26, 2020

I talk to Luke Martin from Sydney West Martial Arts. Luke is an instructor I have personally trained with, and for the last few years, he has been pursuing ways of bringing the world-class Danaher grappling system into his gym. Despite being based on the other side of the world, for years he has taken weekly...


Apr 21, 2020

In this episode, I talk to Andy from the School of Grappling. The School of grappling Instagram and website has many great articles that look at statistics of MMA and ADCC grappling exchanges and how to use systems and heuristics to improve your grappling training. Here we discuss his fascinating ideas about teaching...