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The Sonny Brown Breakdown Discusses the Training, Teaching, Health and Education of Grappling & MMA.

Mar 25, 2026

I talk to Michael Phillip of the Third Eye Drops podcast about the deep connections between martial arts, play, myth, and archetypes. Discover how mastery, flow states, and mythological stories like that of Hermes Trismegistus influence our understanding of skill, innovation, and personal transformation.