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The Sonny Brown Breakdown Discusses the Training, Teaching, Health and Education of Grappling & MMA.

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Developing Intuition & Instincts With the School of Grappling

Apr 21, 2020

In this episode, I talk to Andy from the School of Grappling. The School of grappling Instagram and website has many great articles that look at statistics of MMA and ADCC grappling exchanges and how to use systems and heuristics to improve your grappling training. Here we discuss his fascinating ideas about teaching and developing intuition/instincts for grappling.