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The Sonny Brown Breakdown is a podcast where we will discuss the training, teaching, health and education of mixed martial arts. Hosted by Sonny Brown, a Brazilian Jiu-Jitsu Black Belt, competitor and coach who is also a 3 times Australian MMA Champion. He also runs the Sonny Brown Martial Arts YouTube Channel which breaks down MMA & Grappling competitors matches and careers. The podcast aims to provide insights to anyone looking to learn more about the teaching and training of martial arts.

Jul 19, 2020

I talk to Jeremy Horn, a storied MMA pioneer and legend with over 170 fights to his name, even fighting on the weekend where he was victorious in his professional boxing debut. He has fought a whos who of MMA greats including Chael Sonnen, Chuck Liddell, Anderson Silva, Forrest Griffin, Randy Couture, Dan Severn and Frank Shamrock and many in every significant promotion of the sport including UFC, Pride, Bellator, Pancrase, IFL & King of the Cage. We discuss the wild tale of his first fight in MMA where he wasn't sure if he would make it out alive and how he has witnessed the sport change over the years. Also, his advice on training and sparring smart for career longevity, his time at the Militech Fighting Sytems which could be considered one of the first super camps of the sport. Finally, we discuss the overall benefits he has gained from living a martial arts lifestyle as he now continues to train upcoming martial artists at his gym "Jeremy Horns Elite Performance" located in Utah.